I'm setting up the first brick and mortar outpost of Above & Beyond Dermatolgoy. It's a leap of faith, but I'm confident. My office/consultation space is single room I'm renting inside a fantastic independent fitness center in Plover, WI. If I'm not the only dermatologist located inside a gym in the country, I'm one of very few. I arrived this morning to bring some boxes from home, set some things up, and do a workout. I was hardly through the front door when an elderly patron in a Packers tank top, Betty Lou, greeted me with a smile. "It's you!" she said with combination of warmth and relief. My landlord, Dave, who is also Betty Lou's long-time trainer, must have told her a dermatologist was coming. Before I could even tell her my name or put my boxes down, she was telling me about her psoriasis and sore joints. I told her I'd be happy to help. She had a dark moment in 2009 during a health scare and committed to turning her life around with lifestyle interventions such as nutrition and movement. Ya know, the stuff that actually makes us healthier for the long run. She ended up losing 115 lbs and, in 2011 at age 71, broke the Guiness World Record for holding an abdominal plank with an incredible 36 minutes and 58 seconds! I told her how excited I was to meet her. She shared with me that her primary care doctor at Marshfield Clinic had a health scare and experienced the ravages of the modern healthcare industrial complex. After that, she went totally "holistic" as Betty Lou put it. Talk soon, Stephen |
I’m a board-certified dermatologist who saves lives (!) by helping people reduce their risk of succumbing to common chronic diseases by fixing their immune systems and getting great looking and feeling skin, hair, and nails along the way. My weekly newsletter is an opportunity for you to get to know and trust me by learning from what I'm building in life and business.
For all who celebrated, I hope you had a wonderful Thanksgiving with family and friends. I'm grateful to all of you who bother to open and read these notes.Instead of selling you something on Black Friday, I want to give you something.Today on my podcast feed, I released a bonus episode that contains an audio version of an unfinished e-book that I started writing many months ago. Here's the cover I mocked up over a year ago. Don't judge my graphic design skills. They've improved a bit since...
I just got off of a call that inspired me to send this note.Wouldn't it be nice if you had a board-certified dermatologist in one of your group chats? This would NOT be for individualized, formal medical advice. That's what Above & Beyond Dermatology is for. If you're looking for that and happen to live in WI, MN, IL, CO, NE, or AL, reply to this email with a bit about what you're struggling with, and we'll see if it's a good fit. It would, however, be a place where you and your soon-to-be...
When it comes to sun preferences, I don’t judge my patients or anyone else. But I do know from experience that one of the best ways to look like a grandma or a grandpa when you’re actually just a mom or a dad is to abuse the sun on a consistent basis. If you’re interested in sun protection, a great tool in the kit is a reliable broad brimmed hat that you’ll actually wear. However, functional sun hats often leave something to be desired when it comes to fashion. Fortunately, the good folks at...